Martin BowdenHead Coach

“I believe the human body is an amazing machine with the capacity to achieve much more than we allow ourselves to achieve in our day to day lives.” It’s through this passion and excitement for achieving and surpassing individual goals that brought Martin to CrossFit.

Determined, driven, passionate and firm is best fitting to describe Martins approach to his coaching, this and his passion of anatomy and physiology helps him get the most out of his clients, his massage background helps him teach mobility and relief from the pains of Crossfit.

“We need to challenge ourselves every day in everything we do, there is no point taking the easy road that leads nowhere”

  • CrossFit Level 1 trainer
  • Certificate III in Fitness
  • Certificate IV in Fitness/Master Trainer Level 1
  • Certificate IV in Massage Therapy
  • Kettlebell training & Conditioning certificate
  • First Aid Certificate