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	<title>Comments for Crossfit</title>
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	<link>http://crossfitplus.com</link>
	<description>Forging Elite Fitness</description>
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		<title>Comment on Tough Mudder by Megan</title>
		<link>http://crossfitplus.com/2012/02/tough-mudder/#comment-1191</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Thu, 16 Feb 2012 00:50:12 +0000</pubDate>
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		<description>I would still beat you ha ha ha</description>
		<content:encoded><![CDATA[<p>I would still beat you ha ha ha</p>
]]></content:encoded>
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		<title>Comment on Tough Mudder by Corey</title>
		<link>http://crossfitplus.com/2012/02/tough-mudder/#comment-1190</link>
		<dc:creator>Corey</dc:creator>
		<pubDate>Wed, 15 Feb 2012 23:34:29 +0000</pubDate>
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		<description>the more the merrier</description>
		<content:encoded><![CDATA[<p>the more the merrier</p>
]]></content:encoded>
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	<item>
		<title>Comment on Tough Mudder by Daniel</title>
		<link>http://crossfitplus.com/2012/02/tough-mudder/#comment-1189</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Wed, 15 Feb 2012 22:23:03 +0000</pubDate>
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		<description>I&#039;m in as well but I&#039;m the same as barnes that I&#039;ve got a few ring ins as well. Is that cool?</description>
		<content:encoded><![CDATA[<p>I&#8217;m in as well but I&#8217;m the same as barnes that I&#8217;ve got a few ring ins as well. Is that cool?</p>
]]></content:encoded>
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		<title>Comment on Tough Mudder by Richie</title>
		<link>http://crossfitplus.com/2012/02/tough-mudder/#comment-1184</link>
		<dc:creator>Richie</dc:creator>
		<pubDate>Tue, 14 Feb 2012 09:31:16 +0000</pubDate>
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		<description>im in ,  who&#039;s gonna get the tattoo</description>
		<content:encoded><![CDATA[<p>im in ,  who&#8217;s gonna get the tattoo</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tough Mudder by Ben</title>
		<link>http://crossfitplus.com/2012/02/tough-mudder/#comment-1182</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Tue, 14 Feb 2012 07:41:07 +0000</pubDate>
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		<description>I&#039;m in</description>
		<content:encoded><![CDATA[<p>I&#8217;m in</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tough Mudder by Ez</title>
		<link>http://crossfitplus.com/2012/02/tough-mudder/#comment-1179</link>
		<dc:creator>Ez</dc:creator>
		<pubDate>Mon, 13 Feb 2012 08:47:57 +0000</pubDate>
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		<description>Count me in!!</description>
		<content:encoded><![CDATA[<p>Count me in!!</p>
]]></content:encoded>
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		<title>Comment on Tough Mudder by Mel Galvin</title>
		<link>http://crossfitplus.com/2012/02/tough-mudder/#comment-1177</link>
		<dc:creator>Mel Galvin</dc:creator>
		<pubDate>Mon, 13 Feb 2012 00:26:04 +0000</pubDate>
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		<description>Megan can have the flippers if i can have the snorkel!</description>
		<content:encoded><![CDATA[<p>Megan can have the flippers if i can have the snorkel!</p>
]]></content:encoded>
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		<title>Comment on Tough Mudder by Simon Bennett</title>
		<link>http://crossfitplus.com/2012/02/tough-mudder/#comment-1176</link>
		<dc:creator>Simon Bennett</dc:creator>
		<pubDate>Sun, 12 Feb 2012 23:05:44 +0000</pubDate>
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		<description>Can Megan wear her flippers?</description>
		<content:encoded><![CDATA[<p>Can Megan wear her flippers?</p>
]]></content:encoded>
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		<title>Comment on Tough Mudder by Chris barnes</title>
		<link>http://crossfitplus.com/2012/02/tough-mudder/#comment-1175</link>
		<dc:creator>Chris barnes</dc:creator>
		<pubDate>Sun, 12 Feb 2012 20:59:59 +0000</pubDate>
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		<description>Sign me up. I may have a few ring ins too. I&#039;ll get numbers and names and let you know.</description>
		<content:encoded><![CDATA[<p>Sign me up. I may have a few ring ins too. I&#8217;ll get numbers and names and let you know.</p>
]]></content:encoded>
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		<title>Comment on Athlete of the month: Paul Kinsey by Silvia</title>
		<link>http://crossfitplus.com/2012/02/athlete-of-the-month-paul-kinsey/#comment-1162</link>
		<dc:creator>Silvia</dc:creator>
		<pubDate>Tue, 31 Jan 2012 19:20:41 +0000</pubDate>
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		<description>Congratulation Paul, well done!!</description>
		<content:encoded><![CDATA[<p>Congratulation Paul, well done!!</p>
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