Events

Made of Steel Challenge

Posted on August 25, 2011 by Corey

Made of Steel Challenge 2011 Continue reading →

Posted in Events | Leave a comment

CrossFit South West Sydney 1st Birthday

Posted on August 23, 2011 by Corey

CrossFit South West Sydney 1st Birthday Save this date – 3 Workouts on the day. *There will be an Open and Advanced Category. *Children are welcome in the open category – just send me an e-mail first. *Lunch and a Singlet included. *Rego will open around November.  If you’ve heard of CrossFit but never seen it before, this is the … Continue reading →

Posted in Events | Leave a comment

CrossFit Athletic – Battle on the Beaches

Posted on August 23, 2011 by Corey

CrossFit Athletic is very excited to be hosting their belated opening day on Sunday 9th October. Continue reading →

Posted in Events | Leave a comment

Guerilla Fitness Series

Posted on August 3, 2011 by Corey

Guerilla Fitness Series.

Series 1 Continue reading →

Posted in Events | Leave a comment

High Tide – Commando Course

Posted on August 2, 2011 by Corey

Hit the sand of the Toowoon Bay beachhead and attack the obstacles as you take part in High Tide’s Commando Course. Continue reading →

Posted in Events | Leave a comment

CrossFit Carnage

Posted on August 1, 2011 by admin

Saturday 3rd September ‘Costal CrossFit CARAGE’ –Throw Down- The games Day is to celebrate our one-year anniversary of CrossFit Plus! On the Central Cost. The GAMES will be open to all athletes, of every fitness level. Divisions:!! There will be 2 divisions; Advanced Male, Advanced Female, Open Male (option to scale workouts), Open Female (option to scale workouts) Be prepped … Continue reading →

Posted in Events, Noticeboard | 7 Comments