Athlete Feature Posts

CrossFit Plus Athlete of the month – April 2013 Natalie Booth   Nat is always so happy, humble and in a GREAT mood. She is the quiet achiever of the box, always in the background setting new PRs. She chips away at every WOD, pushing the boundaries and usually finishing within the top 5. Nat put in an amazing effort this … Continue reading →

Now where to begin, from day one Geoff has been…. Continue reading →

Wendy started out just coming into a few sessions here and there. Now she is fully committed to her training and CrossFit Plus… Continue reading →

CrossFit Plus Athlete of the month – February 2013 Sarah Keenen. Sarah is not new to CrossFit by any means, but she is one of the newer faces to the CrossFit Plus community. Sarah started over a year ago now, doing Personal Training here at CrossFit Plus. Moving forward, we are now seeing Sarah attend 5 to 6 classes a … Continue reading →

CrossFit Plus Athlete of the month,  January 2013. Paul Bertass. We have seen paulee achieve some great goals during his time with us at CrossFit Plus. Paulee is by far one of the most consistent CrossFit Plus Athletes we have only seen him miss the odd CF+ Saturday RAW grunt sessions, Due to his newly found bromance, and there nights … Continue reading →

CrossFit Plus Athlete of the month – December Melissa Galvin, Not new to CrossFit Plus by any means, Mel has been with us for over 10 months and has been in close running for Athlete of the month on numinous occasions. Mel’s determination and commitment speak for themselves. She has been juggling a shoulder injury since before she started with … Continue reading →

CrossFit Plus Athlete of the month – November   Taryn Kinsela.  Taz is one of the new faces around the BOX. Great personality, not shy of a smile, Taz has made herself right at home, getting along with everyone, having fun and making progress to a great extent at the same time. Committed, no stranger to the BOX even when … Continue reading →

CrossFit Plus Athlete of the month    Mathew Shone. Matt is dedicated, committed and hardworking. Matt Shone has been with us for a few months now and from day one has been committed 100%. He strives to be the best athlete he can be, pushing the boundaries from week to week. His strengths have gone up along with his skills … Continue reading →

CrossFit Plus Athlete of the month   Benny Hamant. Benny has been with us for some time now. He wasn’t new to CrossFit when he first joined us  as he was throwing down in his garage solo, getting it done.  Since the man himself has become a part of the CrossFit Plus community, his name quite quickly became well known around the BOX. Benny is one of the most genuine, humble, … Continue reading →

CrossFit Plus Athlete of the month  Megan Bennet.   Megan is no stranger around the box. She is fully committed, coming in 5 to 6 days a week and consistently giving 100%. She is always full of happiness and trying to help everyone out. She has been achieving some great goals; heavy lifts and some skilled gymnastic movements. \Just the … Continue reading →