2016 CrossFit Plus Coastal CrossFit ‘CARNAGE’

In Events

MARK YOUR CALENDARS!
Saturday 3rd September 

Registration opens Monday 27th June – 1700.

CrossFit…
The ultimate test of fitness.
This year’s event, just like our previous events, will be a day to remember. Open to all athletes, of all fitness levels!
All competitors will be tested in 3+ scored events from pure strength, to work capacity, and everything in between.
There will be Opens and Masters (40+) categories this year, each housing 3 sub divisions; Studs (Advanced); Soldiers (Intermediate); & Players (Beginner). Run similar to this year’s Open, allowing you to change divisions through out.
*Both categories and sub-divisions will cater for multiple fitness levels, with each requiring different levels of ability.

Registration opens: Monday 27th June @ 1700 – via wodbuzz.com.

 

 

CrossFit Plus 2016 'CARNAGE poster.2

 

Location:
2/12 Bon Mace Close
Berkeley Vale
Central Coast
NSW 2261

 

*Be sure to follow the ‘CARNAGE’  event page on facebook, for all the details and more. 

Recent Posts
Showing 19 comments
  • Sandra
    Reply

    Is their any female masters positions left

    • Corey Pitts
      Reply

      Sorry that devision is full but we are trying to move a few things around, allowing us to open up some more places in that devision.
      We have gone ahead and put your name down on our waiting list, we will be in touch if anything does become available.
      CrossFit Plus.

    • Corey Pitts
      Reply

      Morning Sandra, not sure if we have responded too your question. Just wanted to confirm that we have put your details down on our waiting list.
      will be in touch if any thing becomes available.

      Thanks
      CrossFit Plus

  • Sandra
    Reply

    Any luck with a position available ?? Sandra

    • Corey Pitts
      Reply

      No sorry Sandra, unfortunately not at this stage. How ever you are on the top of our waiting list for our Master Female devision.

      Thanks
      CrossFit Plus

  • Ela
    Reply

    Hey guys,

    Was just wondering if you had movement standards for each division yet? I was hoping to enter intermediate female but there are no spots available. Would consider going advanced depending what RX weights are…

    Cheers,
    Ela

    • Corey Pitts
      Reply

      We did post all the standard’s prier to opening rego, sorry you missed it.
      These movements listed bellow may/may not be involved in the comp but will give a basic idea of skill/ strength required.
      *Studs (Advanced)
      -83/61kg – Clean and Jerk
      -HSPU
      -C2B (women)/ Muscle ups – ring (men)
      -Rope climbs
      -Double under
      -OHS
      -Snatch

      *Hope this helps and to see you registered in our advance devision.
      Any further questions please don’t hesitate to reach out.

  • Shaun
    Reply

    Can you say what movements are involved in the make masters? Shaun

    • Corey Pitts
      Reply

      *We did post all the standard’s prier to opening rego, sorry you missed it.
      These movements listed bellow may/may not be involved in the comp but will give a basic idea of skill/ strength required.

      Soldiers (Intermediate/ Master)
      -60/40kg – Clean and Jerk
      -Pull ups
      -Double unders/Singles
      -0HS 40/30kg
      -Snatch 50/35kg

      *Hope this helps and to see you registered in our advance devision.
      Any further questions please don’t hesitate to reach out.

  • Shaun
    Reply

    Thanks Cory

  • Chelsea Docherty
    Reply

    Hi Guys

    i registered for Carnage through wodbuzz but when i log in now i cannot see the event in my events list. can you please confirm i am registered

    • Corey Pitts
      Reply

      Supersuppys (Advanced) Females. Registered and good to go

  • Alexander Lim
    Reply

    Any spots available for Mens (advanced or novice)

    • Alexander Lim
      Reply

      Sorry i meant Intermediate / Novice

      • Corey Pitts
        Reply

        Come Wednesday at around 1130 we will be opening up a few more places in out Male and Female intermediate devision. So be sure to jump on and register then. Any other questions please don’t hesitate to reach back out

  • Lyndal Greig
    Reply

    Hi there, will you be opening up any more spots for Novice men – my 15 yo son is interested? Thanks

    • Corey Pitts
      Reply

      We have replied direct via email to ljgreig@internode.on.net.
      Let us know if you did not receive

      CrossFit Plus

  • Caleb Kai
    Reply

    Hey Corey

    Im taking someone else’s spot in the competition. Will this affect registration if I rock up with a different name on the waiver sheet?

    Thanks in advance!

    – Caleb

    • Corey Pitts
      Reply

      good morning Caleb.
      That will be fine, to save confusion on the day please change the name on the waiver to yours, and if you could let us know who’s place you are take so we can make the adjustment from our end that would be great.
      Thank you for the heads up

      Cheers
      CrossFit Plus

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