Saturday 7th July ‘12
-CrossFit Plus RAW Grunt sessions-
“Brian“
3 rounds for time of:
15-foot Rope climb, 5 ascents
-25 Back squat 82.5/60kg
*Bar starts on the ground
U.S. Navy Special Warfare Operator Chief Petty Officer (SEAL) Brian R. Bill, 31, of Stamford, CT,
assigned to an East Coast-based Naval Special Warfare unit, died on August 6, 2011,
of wounds suffered when his unit’s helicopter crashed in Wardak province, Afghanistan.
He is survived by his mother Patricia Parry and her husband Dr. Michael Parry,
his father Scott, and siblings Christian, Amy, Andrea, Kerry, Tessa, and Morgan.







