Operation demarcation, lake macquarie CrossFit GAMES

Comrades, This event will open for rego at, 1200, 1st Aug

and only has 160 spots over both categories.

-Open

-Advanced

More info to come, but train now because

there is holidays and $5,000 in prises up for grabs.

the prizes are worth fighting for!!!!!

Be sure to put CrossFit Plus done when register.

keep your eye on CF Raw commandos face book page as it is sure to fill fast.