Date: Saturday 31st March
Where: CrossFit Queanbeyan, 193 Crawford St Queanbeyan NSW 2620 (Canberra)
What: 1. Open CrossFit Event with $1000 prizemoney winning male and female
2. Powerlifting Comp $250 prizemoney (3 weight divisions)
3. 1km Rowing time trial – winner $250 prizemoney
What are we going to have on the day:
- We have hired the Qbn Oval so some workout will be outdoors, some will be indoors
- You are guaranteed 3 workouts each on the day….
- Set up for you to bring the whole family and make it a great family day out
- sponsors all setting up tents (Muscle Driver, Lulu Lemon, JAW, Flush Fitness – with flush models handing out protein all day, Schweppes, + other stands)
- DJ playing on the day
- coffee van
- face painting for the kids
- jumping castle
- kids fitness sessions running
- everyone will receive gifts
- random prizes (best effort, most inspirational etc)
- still looking into discounted accommodation for all travellers
There is only one CrossFit division, but everything can be scaled to suit anybody but obviously they can’t win the $1000 cash!!!
To register simply head to CrossFit Queanbeyan website and register and pay ASAP, but hurry only the first 150 entries will be taken across both male & female divisions:
If you have any questions please do not hesitate to contact me at all.
I hope to see you all here on the 31st March.
P.S. I will have all movement standards and information out in the 2nd week of March, the workouts you will NOT find out until the day!!!